Al Brien
ISSA Certified Personal Trainer

My Certifications

ISSA Elite Trainer

The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.

ISSA Certified Elite Trainer

ISSA Corrective Exercise Specialist

Whether you sit for long periods of time, are a weekend warrior, or fall somewhere in-between, it is quite likely that you may have a movement deficiency that is causing suboptimal physical performance and increased physical pain. As a specialist certified in corrective exercise, I can perform movement assessments, make referrals to medical professionals when necessary, and incorporate appropriate strategies into your training program to help you correct movement dysfunctions and muscle imbalances. Ultimately, this will lead to improved physical performance and reduced physical pain.

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

ISSA Specialist in Senior Fitness

Modern science has given us the ability to slow and even reverse the negative effects of aging. And study after study has shown that seniors are not only capable of real exercise, but can vastly improve their health, strength, mobility, and independence through exercise. As a certified specialist in senior fitness, I can help you set realistic goals for your health, and then enjoy achieving and exceeding them.

ISSA Youth Fitness Trainer

Countless studies show that children and adolescents today are in worse shape than at any other time in recent history. As a certified youth fitness trainer, I understand how timeless fitness and training principles apply specifically to kids and teens. I can help them train safely and knowledgeably for their age, boosting their confidence and giving them a stronger and brighter outlook on life.

Cornell University Certification: Nutrition and Healthy Living

Cornell University is famous for its research in nutrition and dietary programs. I am more than qualified to guide you on dietary changes that will make a healthy difference in your life. Whether you wish to try a Keto diet, a Plant Based diet, or anything in between, I can assist your move to a diet that supports  a healthier lifestyle. 

T. Colin Campbell Certification: Plant Based Nutrition

T. Colin Campbell Center is associated with Cornell University. The center is dedicated to plant based nutrition, healthy dietary changes, and the recipes that support it. The client will be the one to choose if this is right for them. If the client wishes to utilize nutrition different from plant based diets that will be easily supported. 

State of Texas Certifications for: Instruction, Supervision and Administration of Public Schools

I have 37 years in public education as a teacher and administrator. I have worked with children and adults on programs ranging from Special Education, English as a Second Language, and General Education. I love working with the public and want to dedicate my continued support of people in the pursuit of a healthy and more fit lifestyle. I have a unique perspective on education for personal growth and development that I am sure you will find supportive in reaching your fitness goals.